Art and Soul

A gentle, creative session that uses writing and mindfulness to help you relax and express yourself. Through simple prompts and exercises, you can explore your thoughts, boost your wellbeing and find calm through creativity. No experience needed, just come along with an open mind and enjoy some peaceful time for you.

Ready to get started?

If you are not sure where to begin, that is completely okay.
Book an appointment and we will help you find your starting point.

Call us: 01642 232220